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Children who are outdoors are better at watching TV and phone

Today, a preschool child is only about 30 minutes a day to enjoy outdoor activities. The rest of the time children are sedentary activities such as playing games, watching television or other electronic devices. This is not good for children.

According to a survey by the World Health Organization (WHO), today two-year-old children already know how to use the phone, there are 7 children every 10 children who are allowed to use their smartphone or tablet devices by their parents. . There are parents who are proud because their children are better at phones than they do without knowing it is extremely harmful, both psychologically and physiologically.

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The first harm is affecting the eye. Most children who are nearsighted or astigmatism today are using phones, watching television too much. Children who focus on the screen will lack interaction with the outside world, leading to poor communication. Children do not know how to love, do not know how to express their emotions easily. In addition, children familiar with the way by phone will be addicted to the phone, so it always requires, depends on the phone, easily harassing and cracking if not met, leading to stubborn temper.

It is easy to see if the child is too focused on the phone, children will not eat and sleep well because they are obsessed with the virtual world constantly moving in the screen. More importantly, children lose the ability to focus on learning, not seeing anything attractive outside the screen.

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Instead of those attractive screens, children must find attraction elsewhere. This is when parents need to accompany and encourage children to play outdoors. This not only helps children develop comprehensively, healthy but also helps children forget about television, games, and cartoons.

According to experts, parents need to make sure their children have time to participate in outdoor physical activities for at least an hour each day for the practical benefit of their development.

Studies have also shown the great effects of outdoor play. It is that children will reduce the risk of obesity, prevent the development of mental disorders, increase understanding, develop motor skills and easily express emotions and feelings. In addition, exposure to natural sunshine for children is indispensable for physical development.

Formula 1 and interesting things

This is a prestigious sporting event, being likened to the Grand Slam tennis system by the world. The Formula 1 annual event held by the company is the Formula One organization, under the management of the International Automotive Federation, including Grands Prix races in many different locations.

Initially the GPs only held in Europe, but in this season 2018, 11 out of 21 races take place outside the old continent. The results of each GP tournament are combined to determine two annual World Championships, one for riders and one for racing teams.

Tournaments are organized either in a dedicated track, or on the street in a certain street. The Monaco Grand Prix, which takes place at the Circuit de Monaco, is a race built on the streets of Monte Carlo and La Condamine in Monaco, which is considered the most celebrated public street GP in this tournament system.

The Circuit de Monaco is 3.3 km longer and the riders will have to run 78 rounds to complete this long race over 260.28km. Viewers will watch on the mobile stands behind the roadside or from buildings on the track. Singapore first hosted the Grand Prix in 2008 at Marina Bay Street Circuit, and marked the first two times: the first night race in F1 history, and the first street circuit in Asia.

Forbes magazine believes that hosting a GP is one of the occasions to promote the nation or the city to the most powerful global. The 2017 article cites data from the Independent (UK) newspaper saying 390 million people watched F1 racing on television a year earlier, turning GP prizes into one of the world’s most viewed sporting events.

This is understandable for the street racing, because the background when it is the urban landscape, the outstanding buildings of the venue, these images will catch the eyes of hundreds of millions of viewers all over. bridge. This is different from other sports, including football, when the background is just the audience filled with spectators.

What are the benefits of outdoor activities for children

Outdoor play activities make children agile and adapt to the natural environment while children are confident and bold in life. Play is the main activity children learn and play and learn. Thereby children gradually develop intellectual, physical, emotional social relations to develop comprehensive personality for children.

Through young outdoor activities promote their active activeness. At the same time, children get comfortable and comfortable when they go out to breathe the fresh air of nature around them. Besides sports games such as football, basketball, jumping rope, etc. In addition, children are free to play outdoor games such as slide, swing, … right at their own school in the good and dear air.

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Many scientific researchers have demonstrated that when a lack of play space, children will lose their flexibility seriously, language development is not favorable. Therefore, children will be shy and difficult to socialize and later find it difficult to adapt to life. Along with that, when the lack of outdoor play activities, children will hardly find happiness.

The main course schedule, extra-curricular courses, piano lessons, drawing, and martial arts plus a mountain of exercises make children feel tired. If stressed, excessive anxiety will negatively affect children’s mental and physical health. At this time, outdoor activities will help the young mind to be comfortable, refreshing, more receptive to the lesson after a long time plying the books.

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Sometimes just walking around the house is enough to help your child exercise, breathe fresh air, relieve stress and look at everything, everything in a new perspective.

When participating in regular activities and with a combination of a nutritious diet, children will develop physically in the maximum way and the body always has high resistance. When participating in outdoor activities such as basketball, football, table tennis, cycling, hiking, camping, chasing and other outdoor activities children will have the opportunity to be active, play, young. will control body weight, reduce the risk of developing type 2 diabetes, sleep better, be healthier and more flexible.